A weekly five-minute podcast that seeks to give people practical Buddhist wisdom for everyday life.
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About the Podcast
5 Minute Dharma is a weekly five-minute podcast that seeks to give people practical Buddhist wisdom for everyday life.
Following closely the Theravada tradition and the Pali Canon, Dr. Forrest gives you a reliable guide to the transforming truths of the historical Buddha.
About the Host
Dr. Jay N. Forrest is an American Buddhist teacher, an Ordained Humanist Minister, a Certified Meditation Teacher, and the author of over a dozen books. He is the host of the podcast "5 Minute Dharma."
For more about Dr. Jay N. Forrest, please see his website: Jay N. Forrest