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5 Minute Dharma


A weekly five-minute podcast that seeks to give people practical Buddhist wisdom for everyday life.

May 8, 2020

We have been learning about the Four Noble Truths. We have discovered that suffering pervades the unawakened life. We have also learned that “the origin of suffering” is “craving” (SN 56.11). All suffering is caused by your own mind craving for what ultimately cannot bring happiness. We can decide to let go, and live in the present moment.